Sweet Makhana White

Sweet white makhana, also known as fox nuts or lotus seeds, are a delectable and nutritious snack enjoyed for their light, crispy texture and subtly sweet flavor. These seeds are roasted and often lightly sweetened, making them a delightful treat or a healthy alternative to sugary snacks. Rich in antioxidants, protein, and essential minerals like potassium and magnesium, sweet white makhana supports heart health, digestion, and overall wellness. They can be eaten on their own, added to trail mixes, or used as a crunchy topping for salads and desserts. Their versatility and health benefits make them a popular choice for those seeking a nutritious yet tasty snack.