Walnut Without Shell Local (GB)

Walnuts are nutrient-dense nuts known for their rich, slightly bitter flavor and crunchy texture. They are a great source of healthy fats, including omega-3 fatty acids, and are packed with antioxidants, vitamins, and minerals. Often used in cooking and baking, walnuts also offer various health benefits, such as supporting heart health and brain function.

1. Heart Health: Boosts cardiovascular health by improving cholesterol levels and reducing inflammation.
2. Brain Function: Enhances cognitive function and memory with omega-3 fatty acids and antioxidants.
3. Antioxidant Protection: Provides antioxidants like vitamin E to combat oxidative stress.
4. Anti-Inflammatory: Helps reduce inflammation and manage chronic conditions.
5. Digestive Health: Supports gut health and regular digestion due to high fiber content.